WORKSHOPS

Enneagram 101

OUR FLAGSHIP LEVEL 1 ENNEAGRAM WORKSHOP: Saturday & Sunday, October 5-6, 2024

The workshop revolves around the nine distinct personality Types of the Enneagram, which is a powerful system for better understanding ourselves and others, and a robust tool for personal development and transformation. Together we will examine each of the nine Types, learn about the basic motivations, fears and desires of each Type, help you determine your Type, discuss how to maximize each Type’s potential and minimize predictable pitfalls, and provide practical exercises to work through your blind spots.

Coaching Skills for Work and Life

ONE-DAY COACHING TRAINING: Wednesday May 15, 2024

Coaching is a crucial leadership skill for anyone who wants to serve others and bring out their best. In this one-day workshop, you will discover the coaching mindset and practice coaching skills to improve communication and relationships. You will learn a coaching approach that helps people interrupt patterns of the ego that get in the way of living and leading more fully.

Upbuild Coaching Training Program

6-MONTH (60-HOUR) COACHING CERTIFICATION PROGRAM: October 2024 - April 2025

This program will prepare you to use coaching skills in a wide variety of settings, whether coaching in private practice, leading in your organization, or becoming a more present partner, parent, and contributor in your community. We all want to live meaningful lives and to be the best versions of ourselves, and we believe deeply in the modality of coaching in order to help us do that for ourselves and to be able to support others (formally and informally) as they journey to do the same.

Excavating Your Ego

LEVEL 1 ENNEAGRAM WORKSHOP: Date TBA

To realize our full potential, we must start by understanding ourselves completely – our underlying motivations, our fears, our desires, and why we get triggered when we do. This workshop gives us a framework to better understand ourselves as well as the many people in our lives. It gives us tools to make us more aware of subconscious patterns of thought that prevent us from expressing our true selves and enabling us to be who we are capable of being. And it gives us the insights to start to free ourselves from our own egos, which is the only way to realize our full potential.

Working with Your Inner Critic

LEVEL 2 ENNEAGRAM WORKSHOP: Date TBA

Participants must have taken Excavating Your Ego workshop to register.

This Level 2 Enneagram workshop builds on “Excavating Your Ego.” Participants gain deeper insight into the framework of the Enneagram, including the instincts and the directions of growth and stress. They also access tools to discriminate the voice of the conscience from the voice of the inner critic.

What workshop participants are saying:

  • “Upbuild’s coaching course is for anyone who’s interested in being a better coach, manager, leader, partner, or listener. What struck me was the actionable takeaways that I’ve been utilizing every day since as well as the amazing community that Upbuild brought together. The magic of Upbuild is its ability to create a space where strangers can get together and have profound and moving conversations as though they were lifelong friends and really cut to the core of the things that matter most.”

    - NOAH ISAACS, CEO BOWERY VALUATION

  • “The Upbuild personal development workshops have been a really strong prompt toward self-discovery for me. It is a community initiative led by the most empathetic, unconditionally accepting people I have met. These programs give me a great framework for examining my personality and emotions and assessing their cause and impact in my life. I'm much better outfitted to engage, not only with others, but even with myself, in a healthy and empathetic way.”

    – JOANNA EHRENREICH, MARKETING ASSOCIATE AT BLUE APRON

  • “The Upbuild Enneagram workshop was an enlightening journey of self-discovery about who I am. It was also an unexpected journey through all of the other personality types. This workshop leaves you with the objective tools required to put yourself in someone else’s shoes.”

    – RICH RUNYEON, VP AT GOLDMAN SACHS